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It can take great courage to seek help when we discover we are in emotional distress that we cannot resolve by ourselves. While we may know that self-understanding and psychological insight are requisite to our well-being, there are times when we cannot see or find our way--past our own confusion and worry-- and we need professional guidance and support.
Both Jungian analysis and depth oriented psychotherapy are therapies of the unconscious. It is by carefully listening to the unconscious that the narrowness of the conscious mind is broadened. Jung considered that the primary purpose of psychotherapy was the development of the uniqueness of the individual.This is the process of individuation. By knowing deeply who we are we become better able to find healing, ground and purpose.
As a Jungian analyst, and an experienced psychologist, with over thirty years in private practice I work with individuals and couples toward strengthening their capacity to meet the challenges they face, to build healthy relationships, and create a full and meaningful life. In the process of our work together, we explore longstanding patterns of behavior and/or negative perceptions that are holding them back from a life of personal balance, vitality and inner peace.
If you are looking for help with a challenging situation or you are ready to move forward toward a new and healthier direction in your life, I welcome the opportunity to work with you.
Please call or email me for an individual or couples consultation.
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