It can take great courage to seek help when we discover we are in emotional distress that we cannot resolve by ourselves. While we may know that self-understanding and psychological insight are requisite to our well-being, there are times when we cannot see or find our way--past our own confusion and worry-- and we need professional guidance and support.  

As an experienced therapist with over thirty years of private practice, I work with individuals and couples toward strengthening their capacity to meet the challenges they face, to build healthy relationships, and create a full and meaningful life.  In the process of our work together, we explore longstanding patterns of behavior and/or negative perceptions that are holding them back from a life of personal balance, vitality and inner peace.

If you are looking for help with a challenging situation or you are ready to move forward toward a new and healthier direction in your life, I welcome the opportunity to work with you.

Please call or email me for an individual or couples consultation today.